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Tuesday 1 November 2022

Pear & Fritillaria Soup 川贝雪梨汤【润肺清热、止咳化痰】


This Pear and Fritillaria Drink helps to soothe and nourish the lungs, relieve heat cough (with phlegm) / prolonged cough and reduce body heat. In traditional Chinese medicine, Fritillaria aka Chuan Bei Mu is known for its remarkable efficacy to eliminate and reduce the production of phlegm and mucus by moistening the lungs. 

雪梨味甘性寒,含苹果酸、柠檬酸、维生素B1、B2.C、胡萝卜素等,具生津润燥、清热化痰之功效。有润肺清燥、止咳化痰、养血生肌的作用。因此对急性气管炎和上呼吸道感染的患者出现的咽喉干、痒、痛、音哑、痰稠、便秘等均有良效。

川贝是中药-味苦、甘,食用的时候可以不吃。川贝入肺、心经,有化痰止咳,清热散结的作用。川贝不仅具有良好的止咳化痰功效,而且能养肺阴、润肺而清肺热,是治疗久咳痰喘的良药。

Ingredients:
中文食谱:请在网页的右边点击Translate, 然后选择中文翻译

8g Fritillaria aka Chuan Bei Mu 川贝/  川贝母
(wash and soak in water for 10 minutes. Discard water, lightly pounded)


2 Dried Fig


2 Pear


6 Seedless Red Date


Rock Sugar, add to taste


1L Hot Water






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Method:

1. Place all ingredients (except rock sugar) into Song Cho Claypot Rice Cooker. Cover with double lids set <SOUP> mode, 2 hours. 




2. Add rock sugar after 1 hour of cooking. When the cooker beep, serve warm or chilled. 

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Enjoy!

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