Lotus Root & Sweet Corn Pork Ribs Soup 莲藕玉米排骨汤 - 清热消痰、健脾开胃、补血养颜，润肠排毒，增强新陈代谢，降血脂

Nourishing and nutritious soup that helps to boost metabolism, improve digestion and blood circulation etc... 

This is a time-saving recipe using Ninja Foodi multi-cooker. Cooking time: 30 minutes. If cooking this soup over the stovetop, need to cook for at least 2 hours to get these soft and tender pork ribs. Well, if you're not eating the meat, it's ok to shorten the cooking time. 

Lotus Root Pork Ribs Soup along with other dishes.
Photo updated: Nov 2021

Lotus Root & Sweet Corn Chicken Soup, cooked using the same recipe, replaced the pork ribs with a chicken carcass and added some carrots.
Cooking time: 20mins
Photo updated: March 2023

 The Ninja Foodi that I'm using is a combination of a pressure cooker and air fryer in one appliance. Besides pressure cooking and air frying, there are other functions such as steam, slow cook, sear/ saute, bake/ roast, grill, dehydrate, sous vide, yoghurt, and keep warm. This cooker helps prepare quick meals without hassle, which I highly recommend to everyone who loves easy and hassle-free cooking with fewer pots and pans to wash. If you're interested, you can use our exclusive discount code to buy at the best market rate. I've attached the details and links below for easy reference.

SINGAPORE:

Ninja Foodi can be purchased from Ninja Kitchen Official Website. Cart out with Promo Code: MIKISNSG to get a 10% discount for any Ninja-Shark products.

MALAYSIA:

Ninja Foodi can be purchased via Ninja Shark Official Website. Cart out with Promo Code: MFAOP300 to get the lowest price deal.

<< Read more about Ninja Foodi product reviews >>

Ingredients: 

300g Pork Ribs 排骨 300克
(blanched 用热水烫过）

2 sections Lotus Roots (peeled and cut into chunks) 莲藕 2节

1 Sweet Corn 玉米 1 根

6 Seedless Red Dates 红枣 6粒

1 Dried Cuttlefish (softened) 鱿鱼 1 片

Some salt to taste 盐 适量

1 litre Hot Water 热水 

If you are sharing this recipe/ blog content, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog. No parts of the content of this blog may be reproduced without prior written permission. All rights reserved. Thank you. 如果您要分享此食谱/内容，请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢！

Watch the video tutorial for method/ steps 步骤在视频里👇：
若喜欢我的食谱，可以LIKE和追随我的面书专页，不要错过最新食谱发布。

If you like my recipe, click here, LIKE & follow Miki's Food Archives Facebook page or follow us on Instagram: mfa_dingoozatfood  to receive more recipe updates. Remember to favourite my pages if you wish to see my post on your news feed. 

By readers, some feedback from those who have tried this recipe: