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Tuesday, 19 August 2014

Carrot & Green Radish Pork Ribs Soup 青红萝卜汤 - 清热消炎,润肺



Carrot & Green Radish Pork Ribs Soup  青红萝卜汤食谱 - 功效:清热消炎,润肺

This is one of our weekly soup, the green radish smells awful while cooking but when it's ready, it taste really good! 





Ingredients: (yield 2-3 servings) 

300g Pork Bones 排骨/汤骨 300克

1 Green Radish, peeled & cut into chunks 青萝卜 1 根,去皮切块

3 Medium Carrot, peeled & cut into chunks 胡萝卜 2-3 根,小根的就用3根,去皮切块

5 Seedless Dates 去籽红枣 5粒

1 tbsp Chinese Almond 南北杏 1汤匙,也可以只用南杏

1 tbsp Dried Lily Bulb (washed & soaked) 干百合 1 汤匙,洗净浸泡

2 L Hot Water 热水 2 L

Sea Salt, add to taste 盐 适量





If you are sharing this recipe, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog and claimed as your recipe! Thank you.

如果您要分享此食谱,请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢!

Method: 步骤

1. Rinse soup bones with hot water (just boiled), soak the bones in hot water for 5 minutes, discard the water.
用滚水冲一冲汤骨,再倒一些滚水将汤骨浸泡5分钟,然后将血水倒掉。

2. Add all ingredients into a pot (except salt). 
将所有材料放进锅里(除了盐)。

3. Cover with lid (leave a small gap), cook with high heat for 30 minutes.
盖上(留一个小缝)。大火滚30分钟。

4. Reduce to low heat, simmer for 75 minutes.
转小火煮75分钟。

5. Add sea salt to taste. Simmer another 15 minutes. Serve warm.
加少许盐调味,继续煮15分钟即可。若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。

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