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Monday, 18 April 2016

Indonesian Oxtail Soup (aka Sup Buntut) ~ Pressure Cooker Recipe 印尼牛尾汤


Sup Buntut is a very popular dish in Indonesian cuisine. It is originally made of slices of fried oxtail, served in vegetable soup with beef broth. It contains boiled potatoes, carrots, tomatoes, leek, celery and fried shallots. The main spices used to season the soup is nutmeg and clove along with fried shallots that enhance the flavour of the soup. 

I normally don't fry the oxtail as I simplified the cooking method by boiling the oxtail until the meat is tender. Cooking for young children, I always opt for no-fry method. And, this method produce very tender and juicy meat. 


There are 2 ways to get this done:


1. Use conventional pot to boil the oxtail. Click here for recipe.


2. Use pressure cooker to cook the oxtail. Cooking time is shorten from 4 hours to 45 minutes to tenderise the meat. The meat is so tender, remain juicy and flavourful. And, this is the recipe I'm sharing in this blog.




Ingredients:


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750g Oxtail 

2-3 Carrots (peeled and cut into chunks)

1 Potato (peeled and cut into chunks)

(A) :

4 Cloves 

Some Chopped Spring Onion

1 Red Onion (Diced)

2 Shallot (Diced)



(B)

Dash of Ground Nutmeg




Some salt to taste


Spring onion/ Coriander

Fried Shallots







Method:

1. Wash the oxtail. Immerse in hot boiling water for 5 minutes. Drain, place the oxtail in the WMF Perfect Pro 4.5L pressure cooker.  






2. Add 1 litre of hot water. Close with the cover and set the knob to 2. Use medium heat until the cooking indicator rises to 2nd orange ring.






3. Reduce heat to low and let it cook for 45 minutes. Mean while, heat oil in a skillet, stir fry (A) until fragrant, add in (B). Turn off heat and set aside.




4. When the cooking is over, turn off the heat. Wait until the indicator (orange ring) go down or until there's no more pressure, turn the knob to unlock. 




5. The oxtail meat should be tender by now. 





6. Discard the oil on the surface by scooping out with a ladle. 


7. Add in carrots, potatoes and (A+B), add some salt to taste. Close with the cover, set the knob to 1. Heat up with medium heat. When the indicator rises to 1st orange ring, reduce heat to low and let it cook for 15 minutes. When the cooking is over, turn off the heat. Wait until the indicator (orange ring) go down or until there's no more pressure, turn the knob to unlock. 

8. Garnish with fried shallots and coriander/ spring onion and serve warm with steamed rice.


We had this for lunch, served with steamed rice.


Served with macaroni for dinner. Look closely and you'll see how tender is the meat ;)

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