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Sunday 6 March 2022

Snow Fungus & Lotus Seeds Sweet Soup 银耳莲子羹 [滋阴润肺、养颜美容等功效]



This delectable Snow Fungus & Lotus Seeds Sweet Soup, aka Lian Zhi Geng 莲子羹 is an old-fashioned Chinese sweet soup that my mom used to cook for us. It tastes good when served warm and it's cooling and refreshing when served chilled. The conventional/ stovetop method usually takes at least 2 hours of slow simmering to soften the lotus seeds. In this blog post, I'm sharing a quick and easy method using a pressure cooker. No need to stand by the kitchen to "watch fire" 不需要看火. :D  The result is satisfying, with the right texture and consistency that I like! 



Ingredients: 
中文食谱:请在网页的右边点击Translate,然后选择中文翻译

90g Lotus Seeds

(soaked overnight in hot water or use fresh lotus seeds)


110g Dried White Fungus, soaked and torn into smaller pieces


8 Red Dates


20g Dried Longan


Rock Sugar, add to taste


Water, 10 cups level





If you are sharing this recipe/ blog content, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog. No parts of the content of this blog may be reproduced without prior written permission. All rights reserved. Thank you. 

如果您要分享此食谱/内容,请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢!


Method: 

1. Add the first 3 ingredients and water to the inner pot of Ninja Foodi. 

About Ninja Foodi Multi-Cooker:  The Ninja Foodi that I'm using is a combination of a pressure cooker and air fryer in one appliance, it's super-efficient and time-saving. Besides pressure cooking and air frying, there are other functions such as steam, slow cook, sear/ saute, bake/ roast, grill, dehydrate, sous vide, yoghurt, and keep warm. This cooker helps prepare quick meals without hassle, which I highly recommend to everyone who loves easy and hassle-free cooking with fewer pots and pans to wash.

There are 2 models available in Singapore and Malaysia. If you're interested, you can use our exclusive discount code to buy at the best market rate. The discount is valid for orders from Singapore and Malaysia via Ninja Kitchen SG Website with 1-year warranty + home delivery (usually takes about 4 working days). I've attached the details and links below for easy reference.

SINGAPORE:
Ninja Foodi can be purchased from Ninja Kitchen Official Website. Cart out with Promo Code: MIKISNSG to get a 10% discount for any Ninja-Shark products via their website.

MALAYSIA:

Ninja Foodi can be purchased via Ninja Shark Official Website. Cart out with Promo Code: MFAOP300 to get the lowest price deal.

2. Close the pressure lid, seal. Set Pressure Cook (HI)for 20 minutes.



3. After natural pressure release, switch to SEAR/ SAUTE mode, bring to a boil, add in the remaining ingredients, cook for 10 minutes. Serve warm or chilled.

<< Click HERE >> to view more Ninja Foodi recipes and cooking videos, including easy one-pot-meal, chicken curry, roast chicken, roast pork ribs, crispy chicken, porridge, fish recipes, bread, kid-friendly snacks, and many more...

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