Sous Vide is pronounced "sue-veed", is a cooking technique that utilizes precise temperature control in a water bath to cook food to the exact level of doneness. Sous Vide is an excellent method for preparing fish. It helps to preserve the flavour, saving more nutritional elements and keeps the fish moist and tender. This technique produces results that are impossible to achieve through other cooking methods.
I don't have Sous Vide equipment as I wasn't a real fan of Sous Vide cooking before I got my Ninja Foodi 11-in-1 OP350 multi-cooker that can do almost anything including Sous Vide, Air-Crisp/ Air-fry, Pressure Cook, Bake/ Roast, Grill, Steam, Sear/ Saute, Slow Cook, Yoghurt, Dehydrate and Keep Warm. Sous Vide is now one of my go-to cooking methods.
Ingredients:
中文食谱：请在网页的右边点击Translate，然后选择中文翻译
2 slices Fish Fillet
1/2 tsp Garlic Salt
A dash of White Pepper
1 tsp Sesame Oil
1 tsp Mirin
2 cloves Garlic, minced
10g Salted Butter
1/4 Dried Chili - Tap here for <Homemade Dried Chili Recipe>
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Method:
1. Combine fish fillet with salt, pepper, sesame oil and mirin, set aside.
2. Add 2.5 litre of water into the pot. Turn on Ninja Foodi, select SOUS VIDE mode, select 55'C 30mins. Appliance: Ninja Foodi OP350 can be purchased from Ninja Kitchen Official Website. Cart out with Promo Code: MIKISNSG to get a 10% discount for any Ninja-Shark products via their website.
3. Place the fish fillet in sous vide bag without overlapping, sealed.
4. Follow the steps in the video tutorial below. When the fish fillet is ready, switch to SEAR/ SAUTE mode, heat some oil in the pot, stir fry garlic and chili until fragrant, add in butter and the gravy from the fish fillet. Pour the garlic butter sauce on the fish fillet and serve right away.
Watch Recipe Video Tutorial:
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| By Priscilla |
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