Click LIKE & follow us on Facebook for recipe updates


Singapore home cooking/ baking/ food & recipe blog features more than 500 tried & tested, quick & easy kid friendly recipes with steps by steps tutorial.

Follow us on Instagram: mfa_dingoozatfood

If you're a company looking for possible collaboration, feel free to send me a message via Miki's Food Archives Facebook Fan Page or email to

Search This Blog

Wednesday, 19 August 2015

Lotus Root & Lotus Seeds Pork Ribs Soup 双莲桂圆排骨汤-滋补,养心安神,益血益气

Nourishing and nutritious soup - Lotus Root & Lotus Seeds Pork Ribs Soup. Reduce body heat, strengthen the lungs.

Ingredients: (yield 2-3 servings)

350g Soup Bones 排骨/汤骨 350克


350g Lotus Root (peeled and cut into chunks) 莲藕 350克(去皮,洗净,切块)

100g Fresh Lotus Seeds 鲜莲子 100克

5 Seedless Red Dates 去籽红枣 5粒

2 Litre Hot Water 滚水 2公升


Handful of Dried Longan 桂圆 适量

Handful of Wolfberries (optional) 枸杞 适量

This was without wolfberries.

Some Sea Salt to taste 少许盐调味

Fresh Lotus Seeds 鲜莲子

If you are sharing this recipe, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog and claimed as your recipe! Thank you.



1. Rinse pork ribs/ bones with hot water. Discard the water. Transfer the ribs/ bones in a pot.

2. Add in (A). Cook with high heat for 30 minutes. Reset to low heat and cook another 75 minutes.

3. Add (B). Cook another 10-15 minutes. Serve warm. 
加入(B) 。继续煮10-15分钟即可。若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。

If you like my recipe, click hereLIKE & follow my facebook page to receive more recipe updates. Don't forget to change the setting to 'SEE FIRST' if you wish to see my post on your Facebook news feed. Enjoy!

No comments:

Post a comment

Note: only a member of this blog may post a comment.

Related Posts Plugin for WordPress, Blogger...