This is a popular dessert aka sweet soup/ Tong Shui in Hong Kong, China, Singapore and Malaysia. A tasty dessert that helps to improve our brain health and reduce the risk of heart disease and cancer. Walnuts are rich in heart-healthy fats and high in antioxidants, they also contain good fats, biotin, vitamin E and B6. These nuts are easily incorporated into our diet, making desserts is a delicious way to consume walnuts.
Easy Recipe - Homemade Walnut Cream Dessert |
Here's a super-easy way to prepare Walnut Cream Dessert. This walnut cream dessert consistency is just right, so smooth, and creamy!
核桃糊属于养生保健甜点,核桃含有丰富的蛋白质、脂肪,矿物质和维生素。可防止细胞老化、增强记忆力及抗衰老、止咳化痰,润肺补肾补血等功效。经常食用有润肌肤、乌发,及防治头发过早变白和脱落的功效。
Ingredients:
中文食谱:请在网页的右边点击Translate,然后选择中文翻译
80g Toasted Walnut
10g Rice
300g Water
A pinch of Salt
25g Brown Sugar
Note: My kid is not a fan of Chinese dessert, I usually cook a portion for myself. If you're cooking for your family, feel free to adjust the recipe. This soup can be used as a soup base for desserts such as glutinous rice ball aka Tang Yuan, yam paste etc.
Method:
1. Add all ingredients into the blender.
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