An easy peasy fish and chips recipe cooked without deep-frying in oil. Frying can be messy and I'd always skip that part by air-frying with no unnecessary oil and it takes less time.
These delicious fish fillets are covered in tasty crispy crust, it's soft and velvety from the inside.
Ingredients:
中文食谱:请在网页的右边点击Translate,然后选择中文翻译
330g Fish Fillets (I use fresh grouper fish fillets)
1 tsp Sesame Oil
1 tsp Garlic Salt
Crust:
2 part Crispy Flour + 3 part Plain Flour
1 Egg
Bread Crumbs
Some Cooking Oil/ Spray
Method:
1. Combine the flour, mix well. Rub the fillet with sesame oil, season with garlic salt.
2. Coat the fish fillets with flour > egg > flour > egg > bread crumbs.
3. AIR FRY 200'C 6-8 minutes or until golden and crispy, serve right away with fries.
Note: Spray/ brush some oil on the fish fillets before cooking.
若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。If you like my recipe, click here, LIKE & follow Miki's Food Archives Facebook page or follow us on Instagram: mfa_dingoozatfood to receive more recipe updates. Don't forget to favourite my pages if you wish to see my post on your news feed.
No comments:
Post a Comment
Note: only a member of this blog may post a comment.