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Thursday, 16 September 2021

Easy Air Fryer Fish & Chips 气炸鱼片薯条餐





An easy peasy fish and chips recipe cooked without deep-frying in oil. Frying can be messy and I'd always skip that part by air-frying with no unnecessary oil and it takes less time. 

These delicious fish fillets are covered in tasty crispy crust, it's soft and velvety from the inside.




Ingredients:
中文食谱:请在网页的右边点击Translate,然后选择中文翻译

330g Fish Fillets (I use fresh grouper fish fillets)

1 tsp Sesame Oil

1 tsp Garlic Salt

Crust:

2 part Crispy Flour + 3 part Plain Flour

1 Egg 

Bread Crumbs

Some Cooking Oil/ Spray







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Method:

1. Combine the flour, mix well. Rub the fillet with sesame oil, season with garlic salt.




2. Coat the fish fillets with flour > egg > flour > egg > bread crumbs. 



Crispy fries air-fried from frozen 200'C 12mins. 



3. AIR FRY 200'C 6-8 minutes or until golden and crispy, serve right away with fries.
Note: Spray/ brush some oil on the fish fillets before cooking. 
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