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Friday, 15 September 2023

Air-Fried/ Roasted Curry Cauliflower Steak 香烤咖喱味椰菜花


This thick slab of cauliflower steak is delicious, well-seasoned and packed with a satisfying savoury curry flavour. It's made by slicing cauliflower into thick pieces, then air-fried or roasted until lightly charred and crisp on the outside and tender in the middle. Perfect as a versatile vegan side dish or as a low-carb light meal for calorie watchers.

Ingredients: 
中文食谱:请在网页的右边点击Translate,然后选择中文翻译


1 thick slice Cauliflower (about 180g)

Seasonings:

1 tbsp Mayonnaise 

1/8 tsp Ground Turmeric 

1/4 tsp Onion Powder

1/2 tsp Curry Powder

1/4 tsp Salt

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Method: 

1. Combine seasoning ingredients and set aside. Wash and pat dry the cauliflower with a kitchen towel and coat it with the seasoning mixture. 



2. Air-fry 180'C for 15 minutes or until cooked through and crisp. 
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