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Monday, 18 May 2015

Shark-fin Melon Chicken Soup/ Pork Ribs Soup 清甜鱼翅瓜鸡汤/排骨汤-营养丰富,清心止渴,清热解毒



I am a diver, a diver who don't eat shark-fin! Let's all save the shark and eat shark-fin melon instead of killing the shark cruelly to get their fins. 




Shark-fin melon is very nutritious and I like it cooked this way, with some carrots and chicken bones or pork ribs. This simple combination made a very sweet and delicious soup that helps to nourish our body. Kids would definitely love this soup, well at least my picky eater at home love this!



Ingredients:

中文食谱:请在网页的右边点击Translate,然后选择中文翻译

1 slice of Shark-fin Melon (about 600g-800g, peeled and cut into big chunks)

1 Kampong Chicken Bones (or 1/2 Kampong Chicken) or 350g Pork Ribs

2 medium size Carrots (peeled and cut into big chunks)

5 Seedless Red Dates

1 thin slice Ginger


Some salt  and pepper, add to taste

2 Dried Scallops (soaked)






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Method:

1. Rinse the chicken/ pork ribs with hot boing water. Transfer to a pot.

2. Add in the rest of the ingredients, except salt and pepper.






3. Add 2 litre hot water, cook with high heat for 30 minutes. Reduce heat and simmer 60minutes.




4. Add salt to taste, simmer another 30 minutes. Add some pepper and serve warm. 

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