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Monday, 9 March 2015

Fresh Sugarcanes Chicken Soup - Detoxifying & Nourishing 竹蔗茅根马蹄鸡汤 - 能清热滋润皮肤, 清肺化痰, 排毒利尿



Fresh Sugarcanes Chicken Soup - Detoxifying & Nourishing  竹蔗茅根马蹄鸡汤 - 能清热滋润皮肤, 清肺化痰, 排毒利尿。

My family love this soup. Love the natural sweetness from the sugarcanes and water chestnuts. Added some cogongrass rhizome 茅根, this soup is especially good for detoxify hence reduce the risk of getting skin infection and inflammatory.






Ingredients: 

(A)

1 Kampung Chicken (bones only) 

6 sections Sugarcanes (wash and split into 2 or 4)


Wash the sugarcanes thoroughly with a cloth/ brush and water before cooking. 


10g Cogongrass Rhizome 茅根


Cogongrass Rhizome 茅根. Wash and soak before cooking.


6 Water Chestnuts (Peeled)

1 Honey Dates



(B)

Water 

Sea salt to taste




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如果您要分享此食谱,请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢!


Method:

1. Rinse chicken bones with hot boiling water. Drain and transfer the bones to a pot. Put all ingredients (A) in a pot. Add 2 litre of hot water and bring to boil.


cook in a conventional pot.





2. Cook with high heat for 30 minutes. Reduce heat and continue to cook for 60 minutes. 


cooked in a conventional pot.


cooked in a rice cooker.


3. Add salt to taste. Cook another 30 minutes. Serve warm.

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