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Monday, 26 January 2015

Anchovies Powder aka Ikan Bilis Powder 江鱼仔粉



This is a MUST have item in the kitchen BUT I don't make this for my boy when he was a baby.  When he was baby - toddler, I cooked porridge with chicken or pork with carrots, peas, potatoes and topped with some blanch vegetables. Anchovies are far too 'salty' for my baby's food. So I omit this until now he's a preschooler, I use this to enhance the flavor in stir fry vegetables like cabbage, fried rice, soup, porridge and many more dishes. With this, I can omit oyster sauce or other store bought seasoning that packed with preservatives and MSG. 




Ingredients:
材料

200g Anchovies aka Ikan Bilis (without heads and entrails) 江鱼仔 200克






If you are sharing this recipe, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog. No parts of the content of this blog may be reproduced without prior written permission. All rights reserved. Thank you. 

如果您要分享此食谱,请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢!


Method: 步骤

1. Wash the anchovies thoroughly. Soak in clean water for few minutes, rinse 2-3 times. 
江鱼仔洗净,浸泡。

2. Dry with kitchen towel by batch.
抹干江鱼仔。



3. 

Air frying method: Place the dried anchovies in the air fryer pan. Cook for 18 minutes or until crispy.

Bake in oven:  Bake the anchovies in an oven at 180'C for 20-25 minutes or until crispy.

Stove top: Dry fry in a skillet without oil until crispy. 

气炸18分钟或至香脆。没气炸炉的话,可以用平底锅干炒至香脆或放进烤箱以180度烘烤20-25分钟。









4. Transfer to a plate. Spread to cool a little.
放在碟子上摊开,待凉。



5. Transfer to a food processor/ blender. Blend until it turn powdery.
放进搅拌器,搅拌至粉状。







6. When it's done, wait for 1-2 minute before you open the lid. 
搅拌好后,等1-2 分钟后才开盖。


7. Sieve the anchovies powder. Transfer to an airtight container, store in the fridge. 
过筛,即可。建议放进密封盒,放冰箱储存备用。若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。

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Enjoy!

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