Easy Homemade Raspberry Chia Seed Jam 自制覆盆子奇亚籽果酱

I’ve been making this Raspberry Chia Seed Jam so often lately because my boy tends to eat very little at breakfast, so I try to pack a little more nutrition into whatever he does eat. Made with just a few simple ingredients, this jam is naturally fruity and packed with the goodness of raspberries and chia seeds. Raspberries provide fibre and antioxidants, while chia seeds add fibre, plant-based omega-3s and a little protein. So easy to make, naturally delicious and a great homemade alternative to store-bought jam. And the best part? He actually loves it and always adds a generous spoonful on his waffles, bread and pancakes, which makes breakfast so much more enjoyable and nutritious too. ❤️

Ingredients: 

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250g Frozen Raspberries 

1 tbsp Water 

4 tbsp Sugar (adjust based on how sweet you like)

1 tsp Fresh Lemon Juice

25g Chia Seeds 

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Method:

1. Cook the raspberries, water and sugar over low heat until softened (about 3-5 minutes), stirring constantly.

2. Stir in lemon juice, simmer gently for 2 to 3 minutes.

3. Turn off the heat, add chia seeds and mix well. Let it sit for 10 minutes to gel and give it a final stir. Let it cool completely, then transfer to a clean container/ jar, and keep chilled in the refrigerator. 若喜欢我的食谱，可以LIKE和追随我的面书专页，不要错过最新食谱发布。If you like my recipe, click here, LIKE & follow Miki's Food Archives Facebook page or follow us on Instagram: mfa_dingoozatfood  to receive more recipe updates. Remember to favourite my pages if you wish to see my posts on your news feed.