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Friday, 18 October 2019

Chicken Katsu aka Japanese Fried Chicken Cutlet 日式炸鸡排



A simple Chicken Katsu recipe that can be easily prepared at home. Chicken Katsu is generally served with Tonkatsu sauce or curry with rice.




This recipe is similar to my Crispy Chicken Nuggets recipe , added some sake and garlic powder to elevate the taste. In this blog post, I'm sharing the deep fried version. Although it's deep fried, as long as it's fried at the right temperature, the chicken is crispy on the outside and succulent/ juicy in the inside, it's not oily at all. However, if you're health conscious, you can air fry or bake this in an oven.





Ingredients: yield 2 servings
材料

180g Boneless Chicken Thigh/ Leg/ Breast 去骨鸡肉 180克,切成两片
(skin and fat removed, cut into 2)

1 Egg, lightly beaten 鸡蛋 1粒,打撒

30g Bread Crumbs/ Panko 面包糠 30克

Some All Purpose Flour for coating 中筋面粉 适量

Some oill for deep frying 油 适量


Seasoning: 调味料

1/2 tsp Corn Flour 玉米粉/粟粉 1/2小匙

1/2 tsp Sake 日本清酒 1/2小匙

1/4 tsp Salt 盐 1/4小匙

Dash of White Pepper 胡椒粉 少许

1/4 tsp Garlic Powder (optional) 蒜粉 1/4小匙(家里没有的话,可省略)







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Method: 步骤

1. Wash and pat dry chicken with kitchen towel. Place chicken in a bowl, add in seasoning, mix well. Cover with cling wrap and let marinate for 1 hour or it can be prepared ahead of time and chilled overnight in the fridge.
鸡肉洗净抹干。加入调味料,用保鲜纸盖好放进冰箱腌1小时或至隔夜。





2. Return the meat to room temperature. Coat with flour, then dip in beaten egg and coat with bread crumbs. 
鸡肉回室温。跟次序沾上面粉,蛋液和面包糠。







3. Heat oil to 170'C, deep fry till golden brown and cooked through. Transfer to a wire rack to remove excess oil. Cut and serve with Tonkatsu sauce along with rice and veggies for a complete meal.
烧热油至170度左右,炸至金黄色或熟透即可。若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。
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Enjoy!

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