Lotus Root Black Eyed Pea Pig Tail Soup 莲藕眉豆猪尾汤－补肾壮腰，抗老化，健脾补虚补血，祛湿消肿

Lotus Root Black Eyed Pea Pig Tail Soup - A nutritious and nourishing soup that is naturally sweetened, taste really good and it's suitable for both adults and kids. 

莲藕眉豆猪尾汤－补肾壮腰，抗老化，健脾补虚补血，祛湿消肿。这汤的味道清甜好喝，男女老少都适合。


Ingredients:
材料

370g Pig Tail, cut into chucks 猪尾巴 370克，切块

45g Black Eyed Pea 眉豆 45克

260g Lotus Root, peeled and cut into chunks 莲藕 260克，去皮切块

4 Seedless Red Dates 无籽红枣 4粒

2 litre Hot Water 热水 2 公升


Some sea salt, add to taste 盐 适量

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如果您要分享此食谱，请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢！


Method: 步骤

1. Rinse pig tails with hot boiling water. Soak in the hot water for 5 minutes. Drain and transfer the pig tail into a pot. Put all ingredients (except salt) in a pot. Bring to a boil.
猪尾巴洗净，用热水烫过，浸泡5分钟，水倒掉。把所有材料（除了盐）放进锅里，煮滚／烧开。

2. Cook with high heat for 30 minutes. Reduce heat and continue to cook for 60 minutes. 
大火煮30分钟，转小火煮60分钟。

3. Add salt to taste. Cook another 30 minutes. Serve warm.
加入少许盐调味。继续煮30分钟，即可。若喜欢我的食谱，可以LIKE和追随我的面书专页，不要错过最新食谱发布。

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