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Monday, 27 February 2017

Steamed Hidden Treasure Egg Tofu 蒸藏宝豆腐






When my son was a toddler, I used to steamed tofu (aka bean curd) for him to eat with rice. A good source of protein, soft and easy to digest for the little stomach. Added some root vegetables to make it nutritious and higher fibre, thus it's named 'Hidden Treasure Tofu'. 



Check out my other Hidden Treasure recipes here: 

Hidden Treasure Tofu with vegetables & chicken breast meat

Hidden Treasure Tofu with broccoli & minced pork

好几年前,孩子还小,对蔬菜特别选吃,我就想了这道藏宝豆腐,把蔬菜切丝/切碎,加入豆腐,虾和肉碎一起蒸。味道清淡但相当美味。可以依自己喜欢的口味加入不同的蔬菜或豆类。有了这道菜肴,小朋友就不得不吃蔬菜咯。。。 :)


Ingredients: 材料

50g Minced Pork 肉碎 50克

4 Large Prawn (peeled & deveined, chopped) 大虾 4只,去壳剁碎

1 Egg Tofu/ bean curd 蛋豆腐 1条

1 heap tbsp Finely Shredded Carrot 胡萝卜碎 1汤匙满


(A)

1/2 tsp Sesame Oil 麻油 半小匙

Dash of White Pepper 胡椒粉 适量

1/2 tsp Oyster Sauce 蚝油 半小匙

1/2 tsp Soy Sauce 酱油 半小匙

Pinch of Sugar 细砂糖 少许

1/4 tsp Tapioca Flour 木薯粉 1/4小匙

1/4 tsp Shao Xing Hua Tiao Cooking Wine 绍兴花雕酒 1/4 小匙


(B) 

Pinch of Salt 盐 少许

1/4 tsp Sesame Oil 麻油 1/4 小匙

Dash of White Pepper 胡椒粉 少许


~~~~~~~~~~~~~~~~~~~~~~~

Pinch of Salt & White Pepper (add to taste) 盐和胡椒粉 少许


(C)

Sesame Oil to grease the mould/ steaming tray 麻油 

Some wolfberry and Chinese coriander for garnishing (optional) 枸杞和芫西 适量











If you are sharing this recipe, kindly attach the link to this blog instead of screen capture/ copy & paste/ use in your blog and claimed as your recipe! Thank you.

如果您要分享此食谱,请联系这个部落格的相关链接。敬请不要复制或改篇为自己的食谱。谢谢!


Method: 步骤

1. Add (A) into minced pork, mix well. Add (B) into prawn, mix well. 
将(A)加入肉碎,搅拌均匀。将(B)加入虾,搅拌均匀。




2. Combined all ingredients except (C), mix well.
将所有材料(除C以外),混合搅拌均匀。








3. Oil the steaming tray with sesame oil.
蒸盘涂少许麻油。

4. Use a spoon, scoop the tofu mixture onto the tray. Topped with some wolfberry. (This is optional, I just like my food to looks good!)
将豆腐分别放入蒸盘,上面放枸杞装饰(也可以不放)。





5. Steam in a hot steamer for 10-12 minutes (depends on the thickness of the patties).
When it's ready, remove the tofu from the tray. Transfer the tofu on a plate, garnish with Chinese coriander and serve warm with steamed rice. 
If you like my recipe, click hereLIKE & follow my facebook page to receive more recipe updates. Don't forget to change the setting to 'SEE FIRST' if you wish to see my post on your Facebook news feed. Enjoy!

放入已预热的蒸炉,蒸10分钟或至熟。放些芫西装饰,即可享用!若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。

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