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Wednesday, 28 January 2015

Asian Pear Chicken Soup - improve skin complexion & nourish the lungs 雪梨鸡汤 - 养颜润肺的养生汤

I don't like to add pears or apples in my soup because I don't like the slightly sour or acidic taste in the soup. But today, I tried again with pears and chicken with some ginger slices. The taste is totally different with the ginger slices. You won't taste the ginger either but it neutralize the sour taste of the pear. This soup tastes superb! 

This will be the soup that I will cook again and again. Loves the natural sweetness from the pear and wolfberry. 

Ingredients: (Yield 2-3 servings)

1 Kampung Chicken Bones or Pork Bones
2 Large Pears /  3 Small Pears (peeled and cut into big chunks)

Can use any asian pears 

5 Seedless Red Dates
2 Slices of Ginger

Handful of wolfberry 
Some salt to taste

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1. Rinse chicken with hot boiling water. Discard water and transfer chicken into a pot. Add in all ingredients except wolfberry and salt.

2. Add 1.5 litre of hot water. Cook in high heat for 30 minutes. 

3. Reduce to low heat, cook another 60 minutes. 

4. Add salt to taste, cook another 25 minutes. 

5. Add wolfberry and cook another 5 minutes. Serve warm.

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