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Tuesday, 25 November 2014

Pear, Snow Fungus & Fritillaria Drink 川贝雪耳雪梨水 - 止咳润肺,生津润燥,清热化痰

Photo updated 17 April 2017

Pear, Snow Fungus and Fritilaria Drink - This drink helps to soothe and nourish the lungs, relief heat cough (with phlegm) / prolonged cough and reduce body heat. 




8g Fritillaria aka Chuan Bei 川贝 8克,洗净后浸泡10分钟,压碎备用
(wash and soak in water for 10 minutes. Discard water, lightly pound with the back of a knife)

3 Large Pear 雪梨 3粒

6 Seedless Red Dates 无核红枣 6粒

20g White Fungus 雪耳 20克,浸泡至软,备用
(wash & soak to soften)

Some Rock Sugar to taste 冰糖 适量

1.5 litre Hot Boiling Water 热水 1.5 公升

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Method: 步骤

1. Peel and cut pear into big chunks.

2. Add all ingredients (except rock sugar) into a slow cooker/ rice cooker with slow cook function. Add water, cover and slow cook for 4 hours.

3.  Add rock sugar to taste, continue to slow cook for 30 minutes. Serve warm or chilled.
加入适量冰糖,继续煮30分钟即可。我用的是脆口的雪耳,如果是用软的雪耳,就和冰糖一起加入。 若喜欢我的食谱,可以LIKE和追随我的面书专页,不要错过最新食谱发布。

Note: If you're using soft snow fungus, add in with the rock sugar in step 3. If you like my recipe, click hereLIKE & follow my facebook page to receive more recipe updates. Don't forget to change the setting to 'SEE FIRST' if you wish to see my post on your Facebook news feed. Enjoy!

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